Workout
Was just seized by a sudden urge to do some weight-lifting. So, a workout writeup:
Weight: Didn’t check
- 1 set of 10 Dumbbell Curls with 12-lb dumbbells. Did both arms at once.
- 1 set of 10
Was just seized by a sudden urge to do some weight-lifting. So, a workout writeup:
Weight: Didn’t check